Middleton Community Library
Basic Tai Chi:
Basic Tai Chi:
Our Hardeman County Extension Agent will be with us to do an introduction to Basic Tai Chi. The classes will last one hour every Friday, January 20th--March 3rd
Basic Chair Yoga for Arthritis:
Basic Chair Yoga for Arthritis:
Our Hardeman county Extension Agent will be with us to do an introduction to Basic Chair Yoga. The classes will last one hour, two Wednesdays per month after January (February--March).
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